2nd+week+running

=** This week i jogged the course and i am gradually getting better from my injury. **** Hopefully i should be back to full health in the next two weeks. some thing that affected my performance were the weather because one of the days it was really windy which slowed me down and the other day it was pouring down with rain and my back was sore from the week end so i did not run at all so we went to the library untill the bell rang ****, To get better at running i need to apply my self more and participate as much as i can until my injury heals fully. **=

//Well done Josh, this is good. YOu need to explain how you can apply yourself more....how will you know you are applying yourself? Mrs Miller//